Deep Tissue Massage

Deep tissue massage is a form of therapeutic massage that is designed to target the deeper layers of muscles, tendons, and fascia. Unlike other massage techniques that focus on relaxing the superficial layers of muscle tissue, deep tissue massage is intended to relieve chronic tension and tightness that can build up over time due to poor posture, overuse, or injury. 

During a deep tissue massage, the therapist will use deep, slow strokes to apply targeted pressure to the affected areas, helping to release knots and adhesions and restore flexibility and range of motion. This type of massage can be a bit more intense than traditional Swedish massage, and may be slightly uncomfortable at times, but the results can be highly beneficial for those dealing with chronic pain, muscle injuries, or limited mobility.